How many calories are in a taco bell soft taco supreme?

How many calories are in a taco bell soft taco supreme?

Taco Bell’s Soft Taco Supreme has earned its place as a fan-favorite among Mexican food enthusiasts. With its savory seasoned beef, crisp lettuce, juicy tomatoes, shredded cheese, and a dollop of sour cream, this tantalizing treat never fails to satisfy. If you’re curious about the nutritional value of this delectable creation, you’re in the right place. In this blog post, we’ll break down the calorie count and other key nutritional information for a Taco Bell Soft Taco Supreme, giving you a better understanding of this mouthwatering menu item.

How many calories are in a taco bell soft taco supreme?

Nutritional Information for a Taco Bell Soft Taco Supreme:

Here’s a breakdown of the nutritional content of one Soft Taco Supreme with seasoned beef:

Nutrient Amount Range
Calories 210-260
Total Fat 10g – 14g
Carbohydrates 17.6g – 23g
Protein 10g – 11g


Note: The values provided above are approximate and can vary depending on the source and specific preparation.

It’s essential to remember that the calorie count may vary based on the toppings and sauces added to the taco. Additional toppings like cheese, guacamole, or sour cream can increase the calorie content of your Soft Taco Supreme.


The Taco Bell Soft Taco Supreme is a delicious and satisfying treat that offers a blend of flavors and textures, making it a beloved choice for Mexican food enthusiasts. As with any menu item, it’s important to be mindful of portion sizes and the overall nutritional value of your meal. Understanding the calorie count and other nutritional information can help you make informed choices to suit your dietary preferences and goals.

So, the next time you indulge in a Soft Taco Supreme, you can savor it with the knowledge of its nutritional profile. Enjoy your Taco Bell experience and relish the delightful flavors of this beloved menu item!


How many calories are 3 Soft Taco Supremes?

The calorie count for 3 Soft Taco Supremes at Taco Bell may vary, but on average, each taco has around 190-200 calories. So, three would be approximately 570-600 calories.

How many calories are in a Soft Taco Supreme Chicken from Taco Bell?

A Soft Taco Supreme Chicken from Taco Bell typically contains around 200-210 calories.

How many calories are in 2 Soft Tacos?

Two Soft Tacos from Taco Bell usually amount to about 380-400 calories in total.

Is a Soft Taco from Taco Bell healthy?

While individual definitions of “healthy” may vary, Taco Bell’s Soft Tacos are a relatively moderate option in terms of calories and protein. However, they may be higher in sodium and fat. For a healthier choice, consider fresco-style options or look for items with more veggies and lean protein.


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