What are Taco Bell taco shells made of?

What are Taco Bell taco shells made of?

The beloved taco is a classic in Mexican cuisine and a popular fast-food staple at Taco Bell. Whether you prefer soft or crunchy, the taco shell plays a crucial role in delivering a delightful dining experience. Have you ever wondered what goes into making those crisp, flavorful taco shells at Taco Bell? In this article, we’ll explore the simple yet essential ingredients that make up Taco Bell’s crunchy taco shells.

What are Taco Bell taco shells made of?

The Ingredients in Taco Bell Taco Shells:

Taco Bell takes pride in crafting their taco shells with a few straightforward and quality ingredients, ensuring a delectable taste with every bite. The key components that make up Taco Bell’s taco shells are:

  • Ground Yellow Corn Treated with Hydrated Lime: Yellow corn forms the foundation of these crunchy delights. Taco Bell uses ground yellow corn that has been treated with hydrated lime, a traditional process known as “nixtamalization.” This step not only enhances the flavor but also improves the nutritional value of the corn.
  • Blend of Vegetable Oils (Corn Oil, Soybean Oil): To achieve that crispy texture, Taco Bell’s taco shells are fried in a blend of vegetable oils, including corn oil and soybean oil. This oil blend helps create the perfect crunch while adding a subtle hint of savory goodness.
  • Water: Water is an essential component that binds the ingredients together, ensuring a cohesive and consistent texture in the taco shells.

Nutritional Breakdown of Taco Bell’s Crunchy Taco Shells:

Now, let’s take a closer look at the nutritional content of one serving of a hard-shell beef taco:

Nutrient Amount per serving
Total Carbs 12g
Net Carbs 9g
Total Fat 10g
Protein 8g
Calories 170


It’s important to note that the nutritional content may vary slightly depending on the fillings and additional toppings you choose to add to your taco.

The Taco Filling and Toppings:

Once the taco shells have been expertly fried to a satisfying crunch, they are filled with a scrumptious combination of seasoned beef, fresh lettuce, and savory cheese. However, Taco Bell offers a variety of fillings and toppings to cater to different preferences. You can customize your taco with ingredients like tomatoes, onions, guacamole, sour cream, and more.


Taco Bell’s commitment to using simple, quality ingredients in their taco shells ensures a delightful and authentic dining experience for taco lovers everywhere. The combination of ground yellow corn, vegetable oils, and water creates the perfect base for the mouthwatering fillings and toppings that make each bite a fiesta of flavors. So, the next time you enjoy a crunchy taco at Taco Bell, savor the knowledge of the simple yet essential ingredients that come together to create this iconic fast-food delight.


Are Taco Bell shells corn or flour?

Taco Bell shells are typically made from corn.

What are the ingredients in Taco Bell crunchy taco shells?

The exact ingredients may vary, but Taco Bell crunchy taco shells generally contain ground corn, vegetable oil (such as soybean or corn oil), water, and salt.

What kind of tortilla shells does Taco Bell use?

Taco Bell often uses crunchy corn taco shells for its regular tacos.

Where does Taco Bell get their taco shells from?

Taco Bell sources its taco shells from various suppliers, so the specific origin may vary depending on the location and availability.


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